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Calories Burned Sitting Calculator
Calories Burned Sitting Calculator. Enter your height and weight. To attain the difference in calories burned standing for 3 hours vs.
If you weigh 70 kg (14 lbs) and stand for 1 hour, it means you have burned approx 123.45 kcal. Knowing the number of calories you burn in conjunction with a sensible diet can help you lose or gain weight. Doing office work (sitting) 5 times a week.
If Sitting, A Person Weighing 180 Lb (82 Kg) Burns 86 Calories Per Hour.
We multiply the met value with the person\'s body weight in kilogram. Your body uses calories, even when you are resting or asleep. Someone weighting 70 kg or 154.3 lb sitting burns 45.5 calories in 30 minutes.
If We Sit A Lot During The Day, We Are At.
Calories burned (per minute) = (body weight in kg x met x 5) ÷ 200. The number of calories burned varies based on the factors such as the time you have spent sitting, and the task that you have been doing while sitting. Doing office work (sitting) 5 times a week.
Similar To Sitting, The Number Of Calories Burned By Standing Depends On A Number Of Personal Factors.
Duration of activity or weight. Calories burned sitting for the entire 5 hours: By weighing 80 kg (about 176 lbs) and standing for an hour, you will burn approx 141.
According To The Results Presented In Calories Calculator:
That's nine pounds off your waistline just for standing up! The number of calories burned will depend on your weight and the type of activity while standing. The average range for calories burnt during an hour of weight lifting is around 450 calories.
Here Are Some Example Of Calories Burned Differences For Females And Males, For A Spectrum Of Weight Ranges:
The more you sit, the more calories you burn. If you weigh 70 kg (14 lbs) and stand for 1 hour, it means you have burned approx 123.45 kcal. While it undoubtedly burns more calories than sitting, you can use our calculator to get the exact figure, personalized for you!
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